I Didn’t Know I Was Wintering: What Katherine May’s Wintering Reflected Back to Me
Last year, I didn’t know I was wintering.
I hadn’t read Katherine May’s book, and I didn’t have language for what was happening.
All I knew was that I needed to be quieter, slower, more inward.
Autumn Reset: Simple Midlife Self-Care & September Reflections
September always feels like a reset - new routines, shifting seasons, and small shifts that bring more balance in midlife wellbeing. From protecting white space in my diary to a magical floating soundbath under the stars, here’s what I’ve been reflecting on this autumn.