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Homepage
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About
Menopause Walks
Contact
Work With Me
Homepage
Blog
About
Menopause Walks
Contact
Work With Me
Walking, But Differently
Midlife Wellbeing, Nature & Seasons, Walking Sarah Robinson 05/05/2026 Midlife Wellbeing, Nature & Seasons, Walking Sarah Robinson 05/05/2026

Walking, But Differently

A personal reflection on walking with others in midlife, finding community outdoors and discovering a different way to slow down.

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Mindful and Me is a space for women navigating midlife, perimenopause or menopause and the pull towards a slower, more intentional way of living.

Through reflections on walking, wellbeing, seasonal living and everyday life, I share the things that are helping me, in the hope they might help you too.

Email: sarah@mindfulandme.co.uk‍

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