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Homepage
Blog
About me
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Contact
Work with me
Homepage
Blog
About me
Menopause Walks
Contact
Work with me
What I’m putting in next year’s diary and quietly starting now
Midlife Wellbeing, Nature & Seasons, MIndfulness & Self-Care, Reflections & Personal Growth Sarah Robinson 16/12/2025 Midlife Wellbeing, Nature & Seasons, MIndfulness & Self-Care, Reflections & Personal Growth Sarah Robinson 16/12/2025

What I’m putting in next year’s diary and quietly starting now

Each December, I find myself opening next year’s diary - not to plan everything out, but to make a few quiet notes and notice what’s been waiting for space.

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Mindful and Me helps women feel less alone while navigating midlife, perimenopause and menopause through honest writing, thoughtful reflections and Menopause Walks.

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