Late ADHD Awareness in Midlife: Hearing Myself Described Out Loud
Hearing my own experience described out loud shifted something in me. A reflection on late ADHD awareness in midlife, burnout, and learning to work with my brain rather than against it.
I’ve Been Wondering… Is This Me?
A personal reflection on recognising ADHD traits in midlife and how perimenopause can make them more noticeable. Exploring self-awareness, compassion, and finding balance through understanding your mind at this stage of life.