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Mindful and Me
Homepage
Blog
About me
Menopause Walks
Contact
Work with me
Homepage
Blog
About me
Menopause Walks
Contact
Work with me
Walking, But Differently
Midlife Wellbeing, Nature & Seasons, Walking Sarah Robinson 05/05/2026 Midlife Wellbeing, Nature & Seasons, Walking Sarah Robinson 05/05/2026

Walking, But Differently

A personal reflection on walking with others in midlife, finding community outdoors and discovering a different way to slow down.

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The Weekend I Stopped Measuring Creative Output
Reflections & Personal Growth Sarah Robinson 16/03/2026 Reflections & Personal Growth Sarah Robinson 16/03/2026

The Weekend I Stopped Measuring Creative Output

At a scrapbooking retreat weekend I found myself questioning how we measure creativity. A reflection on output, slowing down and why sometimes one page really is enough.

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Mindful and Me helps women feel less alone while navigating midlife, perimenopause and menopause through honest writing, thoughtful reflections and monthly walks.

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Email: sarah@mindfulandme.co.uk‍

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