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Mindful and Me
Homepage
Blog
About me
Menopause Walks
Contact
Work with me
Homepage
Blog
About me
Menopause Walks
Contact
Work with me
I Didn’t Know I Was Wintering: What Katherine May’s Wintering Reflected Back to Me
Nature & Seasons, Books & Recommendations Sarah Robinson 03/02/2026 Nature & Seasons, Books & Recommendations Sarah Robinson 03/02/2026

I Didn’t Know I Was Wintering: What Katherine May’s Wintering Reflected Back to Me

Last year, I didn’t know I was wintering.
I hadn’t read Katherine May’s book, and I didn’t have language for what was happening.
All I knew was that I needed to be quieter, slower, more inward.

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Mindful and Me helps women feel less alone while navigating midlife, perimenopause and menopause through honest writing, thoughtful reflections and monthly walks.

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