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Mindful and Me
Homepage
Blog
About
Contact
Privacy Policy
Homepage
Blog
About
Contact
Privacy Policy
Why January Isn’t the Best Time for New Year’s Resolutions
Reflections & Personal Growth, Nature & Seasons Sarah Robinson 01/01/2026 Reflections & Personal Growth, Nature & Seasons Sarah Robinson 01/01/2026

Why January Isn’t the Best Time for New Year’s Resolutions

January is often framed as a fresh start, but winter doesn’t always support that pace. This is a gentle reflection on rest, seasonal energy, and why I’ve stopped making New Year’s resolutions.

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What I’m putting in next year’s diary and quietly starting now
Midlife Wellbeing, Nature & Seasons, MIndfulness & Self-Care, Reflections & Personal Growth Sarah Robinson 16/12/2025 Midlife Wellbeing, Nature & Seasons, MIndfulness & Self-Care, Reflections & Personal Growth Sarah Robinson 16/12/2025

What I’m putting in next year’s diary and quietly starting now

Each December, I find myself opening next year’s diary - not to plan everything out, but to make a few quiet notes and notice what’s been waiting for space.

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Email me at sarah@mindfulandme.co.uk or connect with me on Instagram

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